FITBIT activity tracker

redsonya1956

Is anyone using the fitbit tracker, I've just got mine and I'm a bit perplexed as to how it links together with 'Myfitnesspal' any advice would be welcome, Thanks.

redsonya1956

I've just seen the group specific to FITBIT, so I'll have a look at that.

hippytee

redsonya1956 wrote: »

Is anyone using the fitbit tracker, I've just got mine and I'm a bit perplexed as to how it links together with 'Myfitnesspal' any advice would be welcome, Thanks.

You can add me as fit bit buddy and friend on here if yd like I have the ZIP

hippytee

My git bit url. Sorry pressed post reply without adding it lol.
You
public url: //www.fitbit.com/user/3KPQJK

hippytee

hippytee wrote: »

My git bit url. Sorry pressed post reply without adding it lol.
You
public url: //www.fitbit.com/user/3KPQJK

Profile as viewed by
www.fitbit.com/user/3KPQJK
View account settings

editorgrrl

Your Fitbit burn is TDEE (total daily energy expenditure), the calories necessary to maintain your current weight. If you eat at a reasonable deficit from that, you will lose weight. (But you still need to log everything you eat & drink accurately & honestly.)

Connect your accounts at http://www.myfitnesspal.com/fitbit

Enable negative calorie adjustments in your diary settings: http://www.myfitnesspal.com/account/diary_settings

Set your goal to .5 lb. for every 25 lbs. you're overweight: http://www.myfitnesspal.com/account/change_goals_guided

You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users