Favourite meal
rellebell
Posts: 24
Sardines in a tomato sauce served with rice
One tablespoon of olive oil
One chopped onion
2 cloves of chopped garlic
One chopped red pepper
Chilli powder
Half a tin of tesco value chopped tomatoes
One tin of tesco sardines
Salt and pepper to season
Rice
Add oil to pan and get nice and hot. Add onions and red peppers and sauté. When soft add garlic being careful not to burn. Add sardines and break up with a fork. Give a good stir and add the tomatoes. Cook through for about 5mins and add chilli powder, salt and pepper. Serve with rice.
Enjoy
One tablespoon of olive oil
One chopped onion
2 cloves of chopped garlic
One chopped red pepper
Chilli powder
Half a tin of tesco value chopped tomatoes
One tin of tesco sardines
Salt and pepper to season
Rice
Add oil to pan and get nice and hot. Add onions and red peppers and sauté. When soft add garlic being careful not to burn. Add sardines and break up with a fork. Give a good stir and add the tomatoes. Cook through for about 5mins and add chilli powder, salt and pepper. Serve with rice.
Enjoy
0
Replies
-
I love to make risotto I had it today for lunch AND yesterday for dinner - today with pancetta (bacon bits) and yesterday with quorn chunks 0
-
Prepare caramelized onions from a pack of onions chopped and fried with oil and stock. Add boiling water to make instant French Onion soup
0
This discussion has been closed.