Vitamins

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peachNpunkin
peachNpunkin Posts: 1,010 Member
I feel like I need to add vitamins to my diet, but I don't know which ones are gf and which ones aren't. Any advice will help.

Replies

  • LisaVAK
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    Hi if you check the label they usually say if contain gluten. I just buy supermarket own brands.
  • peachNpunkin
    peachNpunkin Posts: 1,010 Member
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    Ok, thanks.
  • gillybumbler
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    I like rainbow light for me and my son. They are all allergy free and good quality. Most things at a good health food store will be safe, but check the label just in case.
  • frostysmama
    frostysmama Posts: 10 Member
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    Target labels their OTC and vitamins nicely with Gluten Free.
  • JanLeb
    JanLeb Posts: 316 Member
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    We get ours at costco - the kirkland brand and they are labeled gluten free.
  • anglyn1
    anglyn1 Posts: 1,802 Member
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    I take the Target brand gummy vitamins. They are labeled gluten free. Rainbow light are good too. I've used those in the past.