February 2012 29 Day Challenge

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February 5, 2012 results

Sammychch
Sammychch Posts: 24
edited November 9 in Social Groups
Day
Cals
Mins
==============================
01
157
30 (walking)
02
409
30 (indoor netball)
03
2593
240 mins (Road Cycling)
04
393
36 mins walkin and 15 mins Jogging.
05
1318
85 mins (Road Cycling)
==============================
Totals: 4870 Cals, 421 mins

Replies

  • AZDizzy
    AZDizzy Posts: 434 Member
    Day
    Cals
    Mins
    ==============================
    04
    146
    30 mins Turbo Fire Tone 30
    476
    45 mins Turbo Fire Fire 45
    05
    597
    65 mins Turbo FIre FIre 45 & Abs 10
    ==============================
    Totals: 1219 Cals, 140 mins
  • hbarney
    hbarney Posts: 434
    DAY
    CALS
    MINS
    ============================================
    01
    834
    60 (Elliptical)
    02
    901
    65 (Elliptical)
    03
    573
    45 (Elliptical)
    04
    701
    45 (Elliptical)
    05
    809
    60 (Treadmill & Elliptical)
    ============================================
    Total
    3818 cals
    275 mins
  • pbear15
    pbear15 Posts: 22
    Day 5: Elliptical, walking and situps = 887 calories, 90 minutes.
  • cadams0715
    cadams0715 Posts: 43
    Day 1---605 calories----20 minutes elliptical/20 minutes walking
    Day 2---506 calories----10 minutes elliptical/35 minutes walking
    Day 3---524 calories----20 minutes elliptical w/ intervals/10 minutes walking
    Day 4---244 calories----30 minutes walking the dog
    Day 5---879 calories----45 minutes circuit training
    Total: 2,758 calories---190 minutes
  • allenpearcy
    allenpearcy Posts: 227 Member
    Happy Superbowl!

    Day -- Cals -- Mins
    ==============================
    01 -- 510 -- 120 (walking 2.0 mph)
    02 -- 1031 -- 60 (cardio kickboxing)
    03 -- 1185 -- 120 (construction/framing)
    04 -- 1085 -- 74 (running 9.15 min/mi)
    05 -- 408 -- 20 (biking 16mph)
    ==============================
    Totals: 4219 cals; 394 mins
  • Pammie1000
    Pammie1000 Posts: 365 Member
    Day 5: 55 min of Zumba 487 calories
  • Nyeesha
    Nyeesha Posts: 54
    Day1: AM 30 day Shred dvd -20 mins-418 cals burned PM 30 day Shred dvd-20 mins-418 cals burned Total 836 Cals burned

    Day2: AM 30 day Shred dvd -20 mins-418 cals burned PM Zumba-60 mins-750 cals burned Treadmill-15 mins -353 cals burned bike -11 mins-165 cals burned circuit training -25 mins -523 cals burned Total 2209 Cals burned

    Day3: PM water aerobics-60 mins-627 cals burned

    Day 4: Noon treadmill-30 mins-400 cals burned PM stationary bike-15 mins-274 cals burned PM Circuit Training-313 cals burned PM ab work-15 mins-? Cals burned PM 30 day Shred-20 mins-418 cals Total 1405 cals burned

    Day 5: PM treadmill-30 mins- 403 cals burned PM circuit training- 40 mins- 837 cals burned PM stationary bike- 10 mins- 134 cals burned PM 30 day shred - 20 mins- 418 cals burned Total 1792 cals burned
  • cadams0715
    cadams0715 Posts: 43
    Day 1---605 calories----20 minutes elliptical/20 minutes walking
    Day 2---506 calories----10 minutes elliptical/35 minutes walking
    Day 3---524 calories----20 minutes elliptical w/ intervals/10 minutes walking
    Day 4---244 calories----30 minutes walking the dog
    Day 5---879 calories----45 minutes circuit training
    244 calories
    30 minutes walking the dog
    Total: 3,002 calories---220 minutes

    I had to add another walk because I ate chips at a super bowl party!
  • AZDizzy
    AZDizzy Posts: 434 Member
    Oops, I did my days wrong earlier on this post...here's the correction:

    Day
    Cals
    Mins
    ==============================
    03
    146
    30 mins Turbo Fire Tone 30
    476
    45 mins Turbo Fire Fire 45
    04
    597
    65 mins Turbo FIre FIre 55 & Abs 10
    05
    476
    45 mins Turbo Fire Fire 45
    ==============================
    Totals: 1695 Cals, 185 mins
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    Day
    Cals
    Mins
    ==============================
    01
    371
    69 (walking)
    02
    894
    116 (calisthenics, walking)
    03
    565
    64 (circuit, calisthenics, strength)
    04
    ?
    45 (playing in the snow)
    05
    100
    20 (walking)
    ==============================

    Total
    1930 cals
    314 mins
  • deineira
    deineira Posts: 75 Member
    Cathe Friedrich - Athletic training - 60 minutes - 550 calories
  • Pizzagirl50
    Pizzagirl50 Posts: 112 Member
    I wish I could log this on my phone. I have exercised everyday but don't get to the computer to log it everyday.

    Day 5
    40 min slow jog
    216 cal
  • hbarney
    hbarney Posts: 434
    DAY
    CALS
    MINS
    ============================================
    01
    834
    60 (Elliptical)
    02
    901
    65 (Elliptical)
    03
    573
    45 (Elliptical)
    04
    701
    45 (Elliptical)
    05
    809
    60 (Treadmill & Elliptical)
    06
    621
    45 (Elliptical)
    ============================================
    Total
    4439 cals
    320 mins
  • nmzeta
    nmzeta Posts: 381 Member
    Day 1 ---- 397 cal --- 2 nine min miles on elliptical / 15 min walking dog / 15 min home calisthenics
    Day 2 ---- 672 cal --- 60 mins with my personal trainer
    Day 3 ---- 303 cal --- 30 mins hiking with dog (1.7 miles) / 15 min home calisthenics
    Day 4 ---- 366 cal --- 45 mins hiking with dog
    Day 5 ---- 569 cal --- 70 mins hiking with dog
    =========================================
    Total --- Cals 2,277 --- Mins 268
  • threasarenee
    threasarenee Posts: 78 Member
    Day 5----34 cal----2 minutes of sit-ups. sorry guys, the day just got away from me and I didnt feel like exercising. But I am back on track as of Monday!!! (NOW)
  • courtfort
    courtfort Posts: 14 Member
    Insanity - Pure Cardio (Which was Pure Torture!) - 35 minutes!
  • rrakcarter
    rrakcarter Posts: 85 Member
    day 5-- 15 mins jogging at 5.0
    15 mins walking at 3.5
This discussion has been closed.

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