Wanted - Buddies!!

mismax
mismax Posts: 16
edited November 2024 in Social Groups
Hi I'm Max and I just joined this group. I welcome suggestions and any advice that will help me stay on track. This is all very new for me, I always thought exercising hard was the only answer to weight loss. Now I know that a healthy balance is needed and I decided to start 2012 with a new attitude. I'm eating healthier and exercising regularly and logging faithfully. Yes I said logging, not jogging :smile: I find that I look forward to the end of the day so I can see what I did right or :grumble: wrong. I live in Jamaica, I don' know if there are any buddies nearby, but I want to hear from anyone who has something to share. talk to you soon!
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