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higgi1982
higgi1982 Posts: 19
edited November 9 in Social Groups
HI all
Joined a couple of days ago and this group is definately for me , i turned 30 a few weeks ago and decided im sick of been the fattie with a nice personality !!! I want to loose at least 100lbs and any advice would be great , im only on day 2 so got a long road ahead , anyone add me thanks :smile:

Replies

  • amber95823
    amber95823 Posts: 20 Member
    Hi Higgi1982
    I just turned 50 a couple days ago and I too am sick of being a fattie. I just joined MFP and so don't have much advice yet except one day at a time will get us to our goal. :laugh:
  • alliekat893
    alliekat893 Posts: 19
    So far, the best advice I have is to track *everything*. When I stopped recording everything because I was at a point where I thought I had a handle on how much I could and couldn't eat, my scale stopped going down. I started recording everthing again and lost 4 more pounds. So here I am!
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