Get me out of VEGAS !!!
tobenjoy
Posts: 21
Vegas and I are not friends! It has been tough to monitor and journal everything being eating and drinking for the past 4 days!
I tried my best to make the smartest desicions with the choices I had. I'm sure I gained weight. Getting on a plane in 3 hours to
Get my sanity back and booty back in gear. Will try not to get discouraged about it.
I tried my best to make the smartest desicions with the choices I had. I'm sure I gained weight. Getting on a plane in 3 hours to
Get my sanity back and booty back in gear. Will try not to get discouraged about it.
0
Replies
-
I totally hear ya. My hubs is from Vegas, so we try to make it down every year... It always costs us a small fortune in cash and calories. Just mark it down as a vacation, an "exception" from your regular lifestyle and get back to your healthy patterns. You can do it! Oh, and remember that a LOT of any weight gain, is water... especially if you drank alcohol or ate salty foods. It will probably take a good 3-4 days of eating right and drinking LOTS of water to dump those extra pounds of water. If it comes on fast, it usually comes off fast. It will all be okay.
0
