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Getting discouraged

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cardercUSC
cardercUSC Posts: 5 Member
in Social Groups
I've got 4 days until I finish my first month of Insanity.

Although my numbers greatly increased from Day 1 to Day 15,
I have not seen much (hardly any) change.
I've lost 2 pounds in nearly 4 weeks of busting my butt every day.

I have a heart rate monitor that shows on average I work out at roughly 172 bpm.

I am working my hardest, and sticking to the calories,
yet I have seen very little results.


Any advice or anyone else who experienced this?
Is month two going to drastically change everything or something?

Replies

  • Karri_Lynn
    Karri_Lynn Posts: 83
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    I didn't see much results at all during Month 1. Although I saw an ability improvement through the fit test I did not see any physical appearance results until into Month 2 when you really work your butt off. I have heard this is how it worked for a few other people as well. Hope this helps.
  • jrodx2
    jrodx2 Posts: 203 Member
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    Noticeable results for me were in month two. You're already showing yourself you can stick to the schedule.. keep with it!
  • jasonsurmillon
    jasonsurmillon Posts: 26 Member
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    Keep it up! like the people say here, month two is the magic month.
  • Altruista75
    Altruista75 Posts: 409 Member
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    Just curious as to how your month 2 went? I'm on my 2nd week of month 2 and like you, I didn't see any noticeable difference after month 1. I'm hoping they come soon! Regardless, I love this workout!!
  • firedragon064
    firedragon064 Posts: 1,090 Member
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    I did not lose much weight when I did the insanity the 1st time but I did lose 1 pants size and have more upper body muscle mass.
    I did not follow the Insanity nutrition. I think I did not eat enough so this time I eat 1800 cal as insanity suggested.

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