100 Day Challenge 2/6/12-5/16/12

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100 DAYs--> Off one of my 2 BP meds, FEEL BETTER!! (and hopi

skinnybitch0178
skinnybitch0178 Posts: 12 Member
edited November 9 in Social Groups
I am on 2 BP meds currently and my 1st goal is to come off at least one....I want to feel better. My cardiologist says this is totally possible bc if I lose weight my heart will be able to work as it is supposed to....not screaming "Help!" Watching what I eat, Zumba at least 2 times a week and bodyshaping classes at least 2 days a week an hour each, can't wait to feel better & be an active participant in my boys' life....looking better will be a nice bonus!

Replies

  • fjsutton
    fjsutton Posts: 60 Member
    I totally understand coming off meds. Im there too. I have a doctor appointment coming up in a month and i hope my update will be, you can stop taking these pills!!! We can do. Log everyday. Stay focused
  • dahvishont02
    dahvishont02 Posts: 50 Member
    So I am not the only one in the BP club. I am on 3. I want to drop most if not all of them by the end of this 100 days!

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  • skinnybitch0178
    skinnybitch0178 Posts: 12 Member
    We can do this!!!! :-)
  • skinnybitch0178
    skinnybitch0178 Posts: 12 Member
    just got back from my cardiologist, not ONLY have I lost 6 lbs in a month my blood pressure has gone from 150's over 90's on meds to 110/52 on meds. He wants to see me in 2 months and feels I will be able to come off one or both my blood pressure meds!!!! This is what its all about....getting HEALTHY....losing weight and looking great is just the bonus!
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