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Protein

sweetsue70443
sweetsue70443 Posts: 10 Member
edited November 10 in Social Groups
Does anyone have some good suggestions for high protein sources for breakfast, other that meats & eggs?

Replies

  • melg126
    melg126 Posts: 378
    I usually have a protein shake for breakfast. Just because I'm usually running short on time in the mornings during the week. I like Jay Robb Chocolate Whey Protein... it only has 25g of protein and if you make it with non-fat milk that adds more protein. It only has one carb per serving also. But there are many different protein shakes out there.
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