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zabbyvinny
zabbyvinny Posts: 55
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Holidays, I love them for the break but hate them for the diet! A time where picking is an easy option, especially as my kids are home too. What do you do to stop yourself eating more in the holidays? :glasses:

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  • RoyBird
    RoyBird Posts: 2 Member
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    zabbyvinny wrote: »
    Holidays, I love them for the break but hate them for the diet! A time where picking is an easy option, especially as my kids are home too. What do you do to stop yourself eating more in the holidays? :glasses:

    I know where you're coming from here, I always put on weight during the holidays.

    This half term break though, I'm determined to eat better and avoid the snacks. I'm throwing myself into exercise and then eating properly afterwards in order to fill the stomach with good food rather than those gorgeously tempting snacks.

    I think drinking lots also helps.

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