Hi I have just joined the group
JJR1965
Posts: 3
Over 130 pounds to lose but looking at the result on mfp, I think I can manage this time
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Hi and Welcome to the group!! Glad to have you on for lots of support and encouragement! I have lost 16 pounds now and started at 274
, This morning I weighed in at 258 and I'm shooting for 140, so I have 118 pounds to go! This has been really easy so far and I do eat out and lose. I am tracking everything that goes into my mouth and I have been shooting for the 1 1/2 pound loss per week. I am exercising around 5 days a week and am slowly getting up to 6 glasses of water. That is been a challenge for me. Best luck and add me as a friend if you wish! 0 -
Welcome! I am also new to the group.:flowerforyou: :flowerforyou:0
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Hi! Welcome to the group!0
