February 2012 29 Day Challenge

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

February 14th, 2012 Results -- Happy V Day!

allenpearcy
allenpearcy Posts: 227 Member
edited November 2024 in Social Groups
Happy Valentine's Day everyone!

Replies

  • alltalk199
    alltalk199 Posts: 275
    Day 01 – 80mins – 1458 - Cycling, Rowing, Elliptical, Circuit, 200 Squats
    02 – 70mins – 1414 – Elliptical, Circuit, 200 Squats
    03 – 80mins – 1446 – Elliptical, Rowing, Cycling, Circuit, 200 Squats
    04 – 60mins – 1020 – Cycling, Circuit, 200 Squats
    05 – 60mins – 1020 – Cycling, Circuit, 200 Squats
    06 – 80mins – 1423 – Cycling, Elliptical, Rowing, Circuit, 200 Squats
    07 – 60mins – 1460 – Cycling, 200 Squats
    08 – 60mins – 1460 – Cycling, 200 Squats
    09 – 80mins – 1298 – Spin Cycle Class, Cycling, 200 Squats
    10 – 90mins – 1668 – Spin Cycle Class, Elliptical, Rower, 200 Squats.
    11 – 90mins – 1461 – Spin Cycle Class, Cycling, 500 Squats
    12 – 60mins – 997 – Spin Cycle Class, 500 Squats
    13 – 70mins – 1151- Cycling, Circuit Training, 500 Squats
    14 – 70mins – 1197 – Spin Cycle Class, Walking, 500 Squats
  • labonte4622
    labonte4622 Posts: 23 Member
    10 minutes on the elliptical = 118 calories burned. It's not much, but it's the first day in weeks that I haven't felt like I got run over by a train. Furthermore, I have a friend coming to visit on April 14th, exactly 8 weeks from today. She's a marathon runner and has never worried about weight a day in her life. Starting today, I have a new goal: lose 8 pounds in 8 weeks.
  • Mompanda4
    Mompanda4 Posts: 869 Member
    2/1/2012 1,021 cal, 125 min - elliptical
    2/2/2012 126 cal, 55 min - walking
    2/3/2012 Rest day
    2/4/2012 585 cal, 71 min elliptical; 249 cal, 40 min stair master
    2/5/2012 527 cal, 65 min elliptical; 127 cal, 56 min walking
    2/6/2012 517 cal, 65 min elliptical
    2/7/2012 817 cal, 100 min elliptical
    2/8/2012 856 cal, 105 min elliptical
    2/9/2012 sick day
    2/10/2012 sick day
    2/11/2012 sick day
    2/12/2012 200 cal, 53 min
    2/13/2012 847 cal, 100 min
    2/14/2012 934 cal, 120 min

    Total: 6,557 cal, 953 min
     
     
  • hbarney
    hbarney Posts: 434
    DAY
    CALS
    MINS
    ============================================
    01
    834
    60 (Elliptical)
    02
    901
    65 (Elliptical)
    03
    573
    45 (Elliptical)
    04
    701
    45 (Elliptical)
    05
    809
    60 (Treadmill & Elliptical)
    06
    621
    45 (Elliptical)
    07
    423
    40 (30 DS Level 1 and 2)
    08
    408
    31 (Elliptical)
    09
    845
    60 (Elliptical)
    10
    348
    30 (Elliptical)
    11
    752
    45 (Elliptical)
    12
    760
    45 (Elliptical)
    13
    577
    45 (Treadmill & Elliptical)
    14
    866
    60 (Elliptical)
    ============================================
    Total
    9035 cals
    706 mins
  • CarolineI
    CarolineI Posts: 7 Member
    I have done 100 squats a day. Along side other various exercise. My goal is to keep it up until March 1st.
  • shady81x
    shady81x Posts: 290
    Day 1: 20min of walking, 2.0 mph, slow pace - 37 cals
    Day 2: 45min of briskwalking + 15min of walking at slow pace - 334 cals
    Day 3: 25min of walking, 2.0 mph, slow pace - 47 cals
    Day 4: - nil - sick
    Day 5: - nil - sick
    Day 6: - nil - sick
    Day 7: - nil - sick
    Day 8: 25min of walking, 2.0mph + 5min calisthenics - 61 cals
    Day 9: 30min of walking, 2.0mph + 30min scuba diving - 216 cals
    Day 10: 30min of walking, 2.0mph - 57 cals
    Day 11: 180min of hiking @ Gunung Arong + 30min hiking resort-mountain both ways - 1,101 cals
    Day 12: - nil - ached so much that I can barely move >_<"
    Day 13: 45min of walking, 2.0mph, slow pace - 85 cals
    Day 14: 40min of walking, 2.0mph, slow pace + 55min Pilates - 185 cals

    Total: 575min, 2,123 cals
  • rrakcarter
    rrakcarter Posts: 85 Member
    coached basketball for one hour
    jogged 15 mins at 5.0 pace

    i think i am finally caught up logging in. kids and husband have been sick and i lost my ipod so my most convenient way to log on is gone. going on the laptop isnt as handy as the ipod. oh well. keep moving.
  • allenpearcy
    allenpearcy Posts: 227 Member
    Day -- Cals -- Mins
    ==============================
    01 -- 510 -- 120 (walking 2.0 mph)
    02 -- 1031 -- 60 (cardio kickboxing)
    03 -- 1185 -- 120 (construction/framing)
    04 -- 1085 -- 74 (running 9:15 min/mi)
    05 -- 408 -- 20 (biking 16mph)
    06 -- 523 -- 28 (running 8:50 min/mi)
    07 -- 1031 -- 60 (cardio kickboxing)
    08 -- 204 -- 15 (circuit training)
    09 -- 1275 -- 90 (running 8:50 min/mi, roller skating)
    10 -- 225 -- 25 (low impact aerobics)
    11 -- 528 -- 27 (running 8:40 pace)
    12 -- 544 -- 40 (circuit training)
    13 -- 561 -- 30 (running 8:55 pace)
    14 -- 775 -- 45 (cardio kickboxing)
    ==============================
    Totals: 9885 cals; 754 mins
This discussion has been closed.

Categories