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Possitive Realization Today C:
skywa
Posts: 901 Member
[NUMBERS REMOVED BY MOD DUE TO POTENTIAL TRIGGERING. PLEASE READ GUIDELINES]
Sooooo, i almost relapsed recently.
That TOM came, i started a new work out program that wore out my muscles and made them swollen, and guess what? I gained.
It was horrible, i was terrified, i was angry (not to mention hormonal). So i freaked out.
Stopped eating all day. Ate dinner some nights and just purged it. It was horrid.
My friends on MFP were questioning me, i was stressing out, i just didnt know how to deal with the idea of gaining weight.
Today i realized, looking at my most recent picture compared to my starting picture (at x which wasnt even my highest weight) and realized i made A LOT of progress. And i didnt do it by starving myself either. I ate a healthy amount, and work out, and earned every lb i dropped!
So i decided that the little i gained is likely water weight, and thats okay. And that i want to keep loseing, and i will do it the healthy way; througha wholesome diet and exerciseing my *kitten* off!
Sooooo, i almost relapsed recently.
That TOM came, i started a new work out program that wore out my muscles and made them swollen, and guess what? I gained.
It was horrible, i was terrified, i was angry (not to mention hormonal). So i freaked out.
Stopped eating all day. Ate dinner some nights and just purged it. It was horrid.
My friends on MFP were questioning me, i was stressing out, i just didnt know how to deal with the idea of gaining weight.
Today i realized, looking at my most recent picture compared to my starting picture (at x which wasnt even my highest weight) and realized i made A LOT of progress. And i didnt do it by starving myself either. I ate a healthy amount, and work out, and earned every lb i dropped!
So i decided that the little i gained is likely water weight, and thats okay. And that i want to keep loseing, and i will do it the healthy way; througha wholesome diet and exerciseing my *kitten* off!
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Replies
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That's awesome - good for you!!!0
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