SEXY PEOPLE success stories.....share yours.... :-)
KryzNelo
Posts: 4
Hello,
I apologies, I being too busy working out that I have forgotten to keep this group constantly updated....lol
Anyways. I thought that it would be a great idea for you all to share a success story with the rest of us.
It can be something as simple as "I stop drinking soda ".
Any little work of encouragement may help the person reading it.
Let's motivate each other.
I'll share my story first.
... I changed my eating habits and started working out around thanksgiving 2011. Since then I have lost around 30lb. It's been a fun process. The first step I had to learn was to ENJOY my workouts. I wake up at 4:40am and workout from 5am-6:45am. I walk into the gym with my sleepy head down but I walk out with my head straight up feeling accomplished. Working out has been the easy part, eating properly on the other hand has been difficult. I love to eat. Lucky I was introduced to MFP and it opened my eyes. I truly would not have the success I have if it were not for MFP. So what's my motivation for you?...Enjoy your work outs and watch what you eat. Do this two simple rules and great things will happen..
So what's your success story?
I apologies, I being too busy working out that I have forgotten to keep this group constantly updated....lol
Anyways. I thought that it would be a great idea for you all to share a success story with the rest of us.
It can be something as simple as "I stop drinking soda ".
Any little work of encouragement may help the person reading it.
Let's motivate each other.
I'll share my story first.
... I changed my eating habits and started working out around thanksgiving 2011. Since then I have lost around 30lb. It's been a fun process. The first step I had to learn was to ENJOY my workouts. I wake up at 4:40am and workout from 5am-6:45am. I walk into the gym with my sleepy head down but I walk out with my head straight up feeling accomplished. Working out has been the easy part, eating properly on the other hand has been difficult. I love to eat. Lucky I was introduced to MFP and it opened my eyes. I truly would not have the success I have if it were not for MFP. So what's my motivation for you?...Enjoy your work outs and watch what you eat. Do this two simple rules and great things will happen..
So what's your success story?
0