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should I count it

sandymck413
sandymck413 Posts: 29 Member
edited November 10 in Social Groups
I work cleaning businesses for 6 days a week and about 2 1/2 hours M-F and Sat. 31/2 hours but I hardly count into my excerise, do you think that I should ? and how much time should I count?

Replies

  • seesaey
    seesaey Posts: 231
    I believe that there is a "cleaning" option when logging your exercise. Sometimes cleaning makes me sweat so I know I am burning more calories than on a regular day!
  • nikkishai
    nikkishai Posts: 407 Member
    Good question... um.... it is activity. If you already allocated your business activity in your goals (sedentary, moderate... etc) then no need to add it as exercise. If not, they sure, add them. That's alot of work!
  • sandymck413
    sandymck413 Posts: 29 Member
    thank you for your advice, I think a may count just a 1/2 hour because it seem to me that it would be more logical.
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