Replacement for Kenpo

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So I got a little bored with Kenpo. Okay, I like Kenpo. I just wanted to feel like i was huffing and puffing closer to plyo day, but I don't want to mess with any of the insanity videos. So after browsing youtube I found a fantastic kickboxing video that's less than an hour and packs a whallop. Figured if anyone else was having similar feelings they'd find it interesting.

http://www.youtube.com/watch?v=00nzn8QqRNo

Enjoy. PS: the guy in red is amazing and I hope to one day be as confident and coordinated as him!

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  • stormy213
    stormy213 Posts: 632 Member
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    I'll have to check it out when I get home from work. I know what you mean about Kenpo...gets old quick. I 've been doing Turbofire workouts in it's place whenever it's on the schedule.....much more intense and fun.