Conway Regional Weight Management Support Group

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Exercise

ktdye
ktdye Posts: 16
edited November 2024 in Social Groups
I logged 30 minutes on the treadmill and I really think it overestimated the calories burned! As I always say - DON'T EAT YOUR EXERCISE CALORIES.

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  • deltangel
    deltangel Posts: 1
    That's good to know, Kellie. I am used to Weight Watchers...and u can eat those calories.
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