Bicycling - Road and Mountain

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Training For Long Rides/Races

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StuAblett
StuAblett Posts: 1,141 Member
in Social Groups
Hello everyone, I had the idea after reading TRHuston post on the Welcome thread, I thought it might be a good idea to put up a thread about "Training" for long rides, tips and tricks for getting ready for these demanding types of rides. I know I've seen lots of posts here and there about it, but I thought it might be a good resource for the group to have them all in one thread?

Cheers!

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  • kelleher42
    kelleher42 Posts: 107 Member
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    Great idea, Stu! I know I was on here a lot last summer while training for my first centuries (metric and miles). I did intervals once a week, tempo rides, and long slow distance to get the bum accustomed to the saddle...

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