Lets try and get as many people to join us as possible
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Ancy416
Posts: 3
:drinker:
Lets do this thing together... Get as many people as you know to join myfitnesspal.com and this group! Statistics show that if you do something in a group your more likely to stick to it. We can encourage and give support to each other. I have only been doing this site for a week and it has helped me to stay focused on my goal and really examine what I am eating. I got 4 people to join this so far and have found that watching other people's post helps me stay focused also. I hope it does the same for you...Ummas.
Lets do this thing together... Get as many people as you know to join myfitnesspal.com and this group! Statistics show that if you do something in a group your more likely to stick to it. We can encourage and give support to each other. I have only been doing this site for a week and it has helped me to stay focused on my goal and really examine what I am eating. I got 4 people to join this so far and have found that watching other people's post helps me stay focused also. I hope it does the same for you...Ummas.
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