Which class did you do today?
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Just finished up Fire 60!!! Wowza!!0
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Friday was Fire 55 EZ and today was Fire 45.0
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burned 830 calories doing 70 minutes of cardio exercises, including "TurboFire - FIRE 45" & HIIT 250
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Today was Core 20 and Stretch 40. Woo-hoo!0
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i did hIIT 15 today and it was great0
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Did HIIT 30 and Lower class 20 ....Did HIIT 30 first time and all i can say i wow but loved it and feel so great0
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Today is my Rest day, but yesterday (last night at 10:30pm) I did HIIT 25.
Can't believe I'm in the middle of week 3 already. It's going quickly.0 -
Fire 45 and Stretch 10. I had been a little low energy for the past couple of days and I was struggling through some of the workouts. I noticed that I hadn't drank my one cup of coffee on those days, so I added it back in this morning...wow, what a difference a little java can make! Course, I guess that could have been a coincidence.0
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Fire 30 last night; I did find it easier than the first time i did it. Tonight's class is Fire 55EZ!0
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I did Fire55EZ. I had the worst headache before I began and what do you know? No headache after I was finished! So thrilled about that. I am doing the inferno plan and Fire55EZ is the easy day of that!0
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