Days worked out — March 2012
Replies
-
Friday,March 2
PJilly (Jill) - 2
Mollie - 0
Norzip - 1
Steph - 30 Min Elliptical - 387 Calories - 2
Paula - 2
ssp1977 (barb) - 1
Milletp - 0
mciemma79 (Cel) - 1
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 0
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 2
foxbat2828 - 2
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 1 - 273 calories doing 43 minutes of leisurely walking in the park
shreddin_mama - 2
momy2ajs - 2
kel7298 - 2
Eschwab855-20 -
Friday,March 2
PJilly (Jill) - 2
Mollie - 0
Norzip - 1
Steph - 30 Min Elliptical - 387 Calories - 2
Paula - 2
ssp1977 (barb) - 1
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 0
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 2
foxbat2828 - 2
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 1 - 273 calories doing 43 minutes of leisurely walking in the park
shreddin_mama - 2
momy2ajs - 2
kel7298 - 2
Eschwab855-20 -
Friday,March 2
PJilly (Jill) - 2
Mollie - 0
Norzip - 1
Steph - 30 Min Elliptical - 387 Calories - 2
Paula - 2
ssp1977 (barb) - 1
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 0
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 2
foxbat2828 - 2
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 1 - 273 calories doing 43 minutes of leisurely walking in the park
shreddin_mama - 2
momy2ajs - 2
kel7298 - 2
Eschwab855-2
mrsjacksn-10 -
Friday,March 2
PJilly (Jill) - 2
Mollie - 0
Norzip - 1
Steph - 30 Min Elliptical - 387 Calories - 2
Paula - 2
ssp1977 (barb) - 1
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 0
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 2
foxbat2828 - 2
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 1 - 273 calories doing 43 minutes of leisurely walking in the park
shreddin_mama - 2
momy2ajs - 2
kel7298 - 2
Eschwab855-2
mrsjacksn-1
meeaham - 10 -
Friday,March 2
PJilly (Jill) - 2
Mollie - 0
Norzip - 1
Steph - 30 Min Elliptical - 387 Calories - 2
Paula - 2
ssp1977 (barb) - 1
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 0
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 2
foxbat2828 - 2
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 2
kel7298 - 2
Eschwab855-2
mrsjacksn-1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 2
Mollie - 1
Norzip - 1
Steph - 30 Min Elliptical - 387 Calories - 2
Paula - 2
ssp1977 (barb) - 1
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 0
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 2
foxbat2828 - 2
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 2
kel7298 - 2
Eschwab855-2
mrsjacksn-1
meeaham - 1
[/quote]0 -
Saturday, March 3
PJilly (Jill) - 2
Mollie - 1
Norzip - 1
Steph - 30 Min Elliptical - 387 Calories - 2
Paula - 2
ssp1977 (barb) - 1
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 0
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 2
foxbat2828 - 2
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 3
kel7298 - 2
Eschwab855-2
mrsjacksn-1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 2
Mollie - 1
Norzip - 1
Steph - 30 Min Elliptical - 387 Calories - 2
Paula - 2
ssp1977 (barb) - 1
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 0
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 2
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 3
kel7298 - 2
Eschwab855 - 2
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 2
Mollie - 1
Norzip - 1
Steph - 30 Min Elliptical - 387 Calories - 2
Paula - 2
ssp1977 (barb) - 1
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 0
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 3
kel7298 - 2
Eschwab855 - 2
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 2
Mollie - 1
Norzip - 1
Steph - 3
Paula - 2
ssp1977 (barb) - 1
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 0
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 3
kel7298 - 2
Eschwab855 - 2
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 2
Mollie - 1
Norzip - 1
Steph - 3
Paula - 2
ssp1977 (barb) - 1
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 3
kel7298 - 2
Eschwab855 - 2
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 2
Mollie - 1
Norzip - 1
Steph - 3
Paula - 2
ssp1977 (barb) - 1
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 2
Mollie - 1
Norzip - 1
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 3
Mollie - 1
Norzip - 1
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 2
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 3
Mollie - 1
Norzip - 1
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Sat 03/03/12 12:40 PM
Saturday, March 3
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 2 - AM & PM WO - 30 minutes on bike at 9.85 miles 3 sets bench press seal pullups inversion stretches 4 part leglifts 60 minutes on treadmill 2.357 miles
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 3 - 30 min bike for 10.19 miles 3 sets 4 count leg lifts last set with weights 2 sets leg squats 1 set seal pullups
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 1
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 3 - 30 min bike for 10.19 miles 3 sets 4 count leg lifts last set with weights 2 sets leg squats 1 set seal pullups
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 3
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 2
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 2
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 3 - 30 min bike for 10.19 miles 3 sets 4 count leg lifts last set with weights 2 sets leg squats 1 set seal pullups
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 3
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 3
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 3
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 3 - 30 min bike for 10.19 miles 3 sets 4 count leg lifts last set with weights 2 sets leg squats 1 set seal pullups
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 3
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 1
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 3
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 3
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 3 - 30 min bike for 10.19 miles 3 sets 4 count leg lifts last set with weights 2 sets leg squats 1 set seal pullups
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 3
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 2
Lana - 2
gail - 2
Evelynandchris - 2
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 3
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 3
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 3 - 30 min bike for 10.19 miles 3 sets 4 count leg lifts last set with weights 2 sets leg squats 1 set seal pullups
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 3
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 3
Lana - 2
gail - 2
Evelynandchris - 2
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 3
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Sunday, March 4
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 3
senoj242 (kc) - 0
Portia - 3
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 3 - 30 min bike for 10.19 miles 3 sets 4 count leg lifts last set with weights 2 sets leg squats 1 set seal pullups
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 3
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 3
Lana - 2
gail - 2
Evelynandchris - 2
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 3
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Saturday, March 3
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 3
senoj242 (kc) - 0
Portia - 2
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 3 - 30 min bike for 10.19 miles 3 sets 4 count leg lifts last set with weights 2 sets leg squats 1 set seal pullups
msh0530 (Mary) - 1
nkosky (Nan) -1
sundinsgurl - 3
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 3
Lana - 2
gail - 2
Evelynandchris - 2
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 3
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 2
meeaham - 10 -
Saturday, March 30
-
Sunday, March 4
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 3
senoj242 (kc) - 0
Portia - 3
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 3 - 30 min bike for 10.19 miles 3 sets 4 count leg lifts last set with weights 2 sets leg squats 1 set seal pullups
msh0530 (Mary) - 1
nkosky (Nan) -2
sundinsgurl - 3
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 3
Lana - 2
gail - 2
Evelynandchris - 2
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 3
momy2ajs - 3
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Sunday, March 4
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 3
senoj242 (kc) - 0
Portia - 3
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 3 - 30 min bike for 10.19 miles 3 sets 4 count leg lifts last set with weights 2 sets leg squats 1 set seal pullups
msh0530 (Mary) - 1
nkosky (Nan) -2
sundinsgurl - 3
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 3
Lana - 2
gail - 2
Evelynandchris - 2
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 3
momy2ajs - 4
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Sunday, March 4
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 3
senoj242 (kc) - 0
Portia - 3
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 3
foxbat2828 - 3
Doc - 4 - 30 min bike with Last 10 min with leg weights for 9.52 miles 15 min elliptical 3 sets inversion stretches 4 part leg lifts last set with weights
msh0530 (Mary) - 1
nkosky (Nan) -2
sundinsgurl - 3
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 3
Lana - 2
gail - 2
Evelynandchris - 2
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 3
momy2ajs - 4
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Sunday, March 4
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 3
senoj242 (kc) - 0
Portia - 3
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 4
foxbat2828 - 3
Doc - 4 - 30 min bike with Last 10 min with leg weights for 9.52 miles 15 min elliptical 3 sets inversion stretches 4 part leg lifts last set with weights
msh0530 (Mary) - 1
nkosky (Nan) -2
sundinsgurl - 3
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 3
Lana - 2
gail - 2
Evelynandchris - 2
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 3
momy2ajs - 4
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 10 -
Sunday, March 4
PJilly (Jill) - 3
Mollie - 1
Norzip - 2
Steph - 3
Paula - 2
ssp1977 (barb) - 2
Milletp - 0
mciemma79 (Cel) - 3
senoj242 (kc) - 0
Portia - 3
Pam - 1
Nickm21 - 0
Sarah_12786 - 0
Allie - 2 - (strength training)
jokersrs - 0
cmorden06 - 0
btanton27 - 2
Neesa11 - 1
Mom2AandA2011 - 0
Momma747(Sam) - 0
Alexsmith01 - 0
eharrington1(Eric) - 0
Dounia - 4
foxbat2828 - 3
Doc - 4 - 30 min bike with Last 10 min with leg weights for 9.52 miles 15 min elliptical 3 sets inversion stretches 4 part leg lifts last set with weights
msh0530 (Mary) - 1
nkosky (Nan) -2
sundinsgurl - 3
mommy2two07 - 3
jovz10 - 1
bhurley1424 - 2
Kate - 3
Lana - 2
gail - 2
Evelynandchris - 2
Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit
shreddin_mama - 3
momy2ajs - 4
kel7298 - 2
Eschwab855 - 3
mrsjacksn - 1
meeaham - 1
hbarney (Hallie)- 3 sorry to be late but it took me a day or so to find it!!0
This discussion has been closed.