March Motivation Challenge!

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Health Problems?

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SillaWinchester
SillaWinchester Posts: 363 Member
edited November 2024 in Social Groups
Before I start any challenges, I need to know if anyone has any health problems?

Anything from being Diabetic or not being able to do exercises. Even having a soar arm or leg.

LET ME KNOW!

I will give you separate (but similar) challenges if I can! :)

Comment here with your health problems.. or message me if it's too personal.

Replies

  • mabug01
    mabug01 Posts: 1,273 Member
    bad knees is the worst of it. i can figure out how to modify things.
  • tasnim81
    tasnim81 Posts: 91 Member
    I have some kind of vascular problems in my legs so I have twitching and cramps in my legs and feet almost constantly.. I'm trying to build up muscle (and lose weight obviously) but I have to exercise carefully..
  • sammyjbray
    sammyjbray Posts: 146 Member
    Yeah, back problems. I have a hyper mobile joint, but I have specific exercises to do from my physio for that. I am happy to try nearly everything, but I know what my limits are!
  • nniimmcckk
    nniimmcckk Posts: 74 Member
    Lower back problems and mild sciatica, am seeing a physio next week. I do know what I should and shouldn't do exercise wise so happy to adapt whatever your challenge is to suit me. Have lots of experience with gyms and training etc. Just lacking motivation to start again.....thats why I' HERE!! x
  • brittlynn07
    brittlynn07 Posts: 377 Member
    I have PCOS and am Insulin resistant. I also have a shoulder injury but I can modify something if I need to.
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