Daily Challenge :) Day 3!
SillaWinchester
Posts: 363 Member
Daily Challenge by Femmi1120
Sneak in physical activity:
For beginners - Park in the farthest spot, do not take the elevator, and walk or bike anywhere that's reasonable walking/biking distance rather than taking your car, motorcycle, or public transportation... the whole day.
Morification (If the challenge is something you already do on a daily basis or too easy for any other reason), make a point to do something active once each hour you're awake. Ex. 10 jumping jacks, 10 pushups, 10 situps, jump/jog in place for 10 seconds). Do the hardest one you can handle and report back to us.
Good luck everyone!
-Prescilla
Sneak in physical activity:
For beginners - Park in the farthest spot, do not take the elevator, and walk or bike anywhere that's reasonable walking/biking distance rather than taking your car, motorcycle, or public transportation... the whole day.
Morification (If the challenge is something you already do on a daily basis or too easy for any other reason), make a point to do something active once each hour you're awake. Ex. 10 jumping jacks, 10 pushups, 10 situps, jump/jog in place for 10 seconds). Do the hardest one you can handle and report back to us.
Good luck everyone!
-Prescilla
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Replies
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Bad weather where I am so I won't be going out so for the rest of the day I'm gonna do jumping jacks every hour and maybe switch it up with pushups. I look forward to the daily challenges! Keeps me motivated!0
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im going to do my davina dvd tonight, havent been motivated enough to do it in ages, hope this counts x0
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im going to do my davina dvd tonight, havent been motivated enough to do it in ages, hope this counts x
Of course it counts! It all counts! Message me if you need to talk or need a push in motivation!
Ready2Rockk: Bad weather sucks, but amazing job planning to exercize every hour!! Keep it up!
Have a great day everyone!0 -
great idea!0
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I will leave my car on the drive till tomorrow!0
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I will give a 1min workout every hr a try but half day only! So far its noon here and I have been so busy at work!0
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I danced for an hour with my kids yesterday.0
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I walked the 45 mins into town and back again without moaning
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