Nutritional Challenge Day 5
laura_lea
Posts: 31
Hi!
Salad is often touted as a healthy diet food, but the benefits of eating a salad go well beyond dieting and weight loss. Choosing to eat a salad today instead of something else can improve your overall health, make you feel better about yourself and inspire you to continue to make healthy food choices! Making a salad apart of your day will increase you intake of fruits and vegetables and help you eat the recommended daily intake.
Nutritional Challenge Day 5:
Eat a Salad today!
Salad is often touted as a healthy diet food, but the benefits of eating a salad go well beyond dieting and weight loss. Choosing to eat a salad today instead of something else can improve your overall health, make you feel better about yourself and inspire you to continue to make healthy food choices! Making a salad apart of your day will increase you intake of fruits and vegetables and help you eat the recommended daily intake.
Nutritional Challenge Day 5:
Eat a Salad today!
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