Week 2 Challenge :)

SillaWinchester

I apologize for this not being a day in advance like I've been doing! I wanted to read some of the weigh in's before I made another week long challenge!

This challenge will have two parts:

Part 1: If you don't mind, I'd like to make week 1 an on-going challenge. For people, like myself, who don't drink water much, I seen it was a pretty great motivator! Even if you don't get the jumping jacks done - that's fine! Just drink the water, and keep track here like you have been! At the end of the week, I'll have you share how much water you drank. For those who didn't drink much water, try to drink 3 more a day than you did last week. For those who already drank a lot of water, keep it up!

Part 2: (inspired by femmi1120) Try something new/face your fears - This week take some time to find a workout or exercise you have never done, then do as many as you can in one go. Share it with us. If you can't find one you've never done, do the one you're the worst at and will usually avoid at all costs (this may be pushups for some, or burpees, squats, etc.. for me it's push ups.) Share what you did each day. Do this all week!

Good luck guys!

And again, If you have any ideas you'd like to have a daily/weekly challenge on, feel free to let me know!

I'll be announcing Motivator of the week when I get home from school today (That way everyone has time to weigh in!)

And keep working hard and maybe you can be this weeks motivator of the week, OR maybe even this months Biggest Loser!

Have fun!

-Prescilla

femmi1120

Yea, I like the idea of keeping the water challenge going. I've been seriously slacking on that front =\

Drizzt_d99

Water Challenge Week 2
Day 1: 15 cups - 70 JJ's done
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:

For part 2 I have decided to do crow push-ups (I think that is what they are called) They are a push-up that I did on ripped in 30 where as you go down, you lift your knee to the side. During Ripped I only did these on my knees. For this challenge I will do these regular.

Day 1: 4 Crow Push-ups
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:

tiffanylb88

I decided to do lunges! I hate lunges :-)

mabug01

4%? I had no idea. I'll have to think about the exercise thing.

mrshoneybear1014

I have decided to do girly push ups. I am HORRIBLE at them.

Christaaa78

I'm terrible at doing push-ups, but after falling down the stairs my arm still hurts to much for doing even 1. I will be doing squats instead.

sammyjbray

I have decided to do girly push ups. I am HORRIBLE at them.

Ooh, me too. I am worse at skipping, though, so I shall try those.

xperez21

My water intake a day is usually 6 or 7 glasses during work and maybe 3 more at home/gym. im going to try and drink 3 more a day this week!

The workout: i dread/love squats. they are such a good workout that you feel the moment you try to stand up out of bed the next morning. i guess its time to slap on the plates and get these wheels of mine stronger!

raqufern

Sorry I am late on this:

Water intake:
Wed Day 1: 3cups (only did 70 jj)
Thur Day 2:
Fri Day 3:
Sat Day 4:
Sun Day 5:
Mon Day 6:
Tue Day 7:

NEW EXERCISE WILL BE PLANK HOLDS FOR ! MIN AT A TIME. I will let you know how many holds I did/day:
Wed Day 1: 4 holds (1min each)
Thur Day 2:
Fri Day 3:
Sat Day 4:
Sun Day 5:
Mon Day 6:
Tue Day 7

Good luck everyone!

Drizzt_d99

Water Challenge Week 2
Day 1: 15 cups - 70 JJ's done
Day 2: 15 cups - Was not home until midnight - I will do on Friday
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:

For part 2 I have decided to do crow push-ups (I think that is what they are called) They are a push-up that I did on ripped in 30 where as you go down, you lift your knee to the side. During Ripped I only did these on my knees. For this challenge I will do these regular.

Day 1: 4 Crow Push-ups
Day 2: Was not home until late, will try to do twice on Friday
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:

mrshoneybear1014

For part 2 I have decided to do girlie push ups

Day 1: 20
Day 2: 0
Day 3: 20
Day 4:
Day 5:
Day 6:
Day 7:

Drizzt_d99

Water Challenge Week 2
Day 1: 15 cups - 70 JJ's done
Day 2: 15 cups - Was not home until midnight - I will do on Friday
Day 3: 13 cups - 70 JJ + 70 JJ for yesterday done
Day 4:
Day 5:
Day 6:
Day 7:

For part 2 I have decided to do crow push-ups (I think that is what they are called) They are a push-up that I did on ripped in 30 where as you go down, you lift your knee to the side. During Ripped I only did these on my knees. For this challenge I will do these regular.

Day 1: 4 Crow Push-ups
Day 2: Was not home until late, will try to do twice on Friday
Day 3: 1 set of 8, 1 set of 4 Done
Day 4:
Day 5:
Day 6:
Day 7:

nniimmcckk

Sorry not been around but am still here! Back ache is putting me off exercising so my aim will be just to get some daily exercise in! Water input not as good, work has been busy and I keep forgetting :0/ Anyway, back on it x

8th 5 water
9th 6 water
10th 6 water, 30 day shred L1

mrshoneybear1014

For part 2 I have decided to do girlie push ups


Wed Day 1: 20
Thur Day 2: 0
Fri Day 20
Sat Day 20:
Sun Day 5:
Mon Day 6:
Tue Day 7

Christaaa78

25 squads every 4 days in a row.

nniimmcckk

Week 2 day 4: 8 water 50 jj, 30DS L1, 30 pushups. X

nniimmcckk

Week 2 day 5: 10 water, 30jjs, 30DS and swim xx