Stuck in Weight Loss
Options
![giraffegirl123](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ab8a/2fad/4504/c894/5a93/adc2/2e1c/c51acda344a662b56b4700128dd7cc984149.jpg)
giraffegirl123
Posts: 3 Member
Hello everyone.
I am about 5'9'' and currently at 137 pounds. For the last couple of weeks I seem to be stuck at this number. And while I'm building my muscle mass, I can tell, I'm not really losing much fat. I was wondering why this would be the case, considering I'm exercising fairly regularly and usually eating healthfully. Any ideas why I'm stuck?
I am about 5'9'' and currently at 137 pounds. For the last couple of weeks I seem to be stuck at this number. And while I'm building my muscle mass, I can tell, I'm not really losing much fat. I was wondering why this would be the case, considering I'm exercising fairly regularly and usually eating healthfully. Any ideas why I'm stuck?
0
Replies
-
Try taking a cheat day to get your metabolism to wake up
it'll work, trust me.
0 -
Meee tooo I am in a very similar situation. And for me, a cheat day is not the answer. I've had plenty of those.0
-
Fast for a day or two, that works for me0