Stuck in Weight Loss
giraffegirl123
Posts: 3 Member
Hello everyone.
I am about 5'9'' and currently at 137 pounds. For the last couple of weeks I seem to be stuck at this number. And while I'm building my muscle mass, I can tell, I'm not really losing much fat. I was wondering why this would be the case, considering I'm exercising fairly regularly and usually eating healthfully. Any ideas why I'm stuck?
I am about 5'9'' and currently at 137 pounds. For the last couple of weeks I seem to be stuck at this number. And while I'm building my muscle mass, I can tell, I'm not really losing much fat. I was wondering why this would be the case, considering I'm exercising fairly regularly and usually eating healthfully. Any ideas why I'm stuck?
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Replies
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Try taking a cheat day to get your metabolism to wake up
it'll work, trust me. 0 -
Meee tooo I am in a very similar situation. And for me, a cheat day is not the answer. I've had plenty of those.0
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Fast for a day or two, that works for me0
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