Nutrition Challenge Day 8

laura_lea

The Chinese discovered green tea over 4000 years ago. It is used for its medicinal and herbal powers. More than a decade's worth of research about green tea's health benefits -- particularly its potential to fight cancer and heart disease -- has been more than intriguing, as have limited studies about green tea's role in lowering cholesterol, burning fat, preventing diabetes and stroke, and staving off dementia. Be sure to enjoy a cup today!!

Nutrition Challenge Day 8:
Drink Green Tea Today!