30 day shred
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mummytobeslim
Posts: 367 Member
Hi everyone ,anyone done or doing 30 day shred .Istarted a thread on main forum as I dindt know thos one existed ,day 8 today and really enjoying it ,anyone else had any success with it
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I found 30 DS to be too hard on my knees, and wrecked them two weeks before my wedding (panic stations). Thankfully I was able to walk in the ridiculous shoes I'd bought for the wedding, but I'd be reluctant to try it again for this reason. My knees crunch and crackle enough as it is, but at least I can still walk.0
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I have doen 8days onlevel one and started level two today and it was hard but enjoyed it0
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Hey
I'm currently doing the 30 Day Shred. Did Level 3 Day 2 this morning!
I had great results from 10 days on Level 1, not bad results from Level 2, and fingers crossed for good results with Level 3!
It's a great workout, keep up the good work!!
Feel free to add me as a friend if you need motivation!!0 -
Today will be day 4 of level 1 for me - it's been hard, but yesterday I made it through without stopping, which is a definite improvement. I'm expecting to stayon level 1 for waaaay more than 10 days as I still can't do a single "proper" press up and my legs ache alot after each workout - I've had to stop the running for a while but hope to pick it up again next week.....
My 11 year old autistic son is doing it with me - I've never seen him breaka sweat before, so it's amazing to watch him properly working out:)
I've seen some amazing results on here but can't say I've noticed anything much yet fr myself - but definitely geting stronger and fitter.....0 -
hows it going ,is it gettign any easier .Good luck .I am on level 2 now and liking it but its def hard lol0
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I did Level 3 Day 4 this morning, it's tough, but worth it!
When I started off at Level 1, I couldn't do proper push-ups, just the girlie ones, but I can do them now! Not a lot, but it's a start!!!0 -
I found 30 DS to be too hard on my knees, and wrecked them two weeks before my wedding (panic stations). Thankfully I was able to walk in the ridiculous shoes I'd bought for the wedding, but I'd be reluctant to try it again for this reason. My knees crunch and crackle enough as it is, but at least I can still walk.
it did my knees in too.0
