From not eating at all to binge non-stop.
KahloKat
Posts: 12 Member
I've been healty dieting for the past week, since I joined MFP, and before that I was living on a couple of apples and pears a day, but I haven't lost any weight so far. I'm on antidepressant medication, among other meds, and I've been doing fine lately, but when I start to feel Ok my weight becomes the first issue in my life, I can't stop thinking about it and I end up getting depressed again. So today I messed up: I woke up, I got on the scale, and I saw that I hadn't lost a single gram, so I got really mad and from then I haven't stopped eating cookies and chocolate and anything I could find at hand. This is not going to end up well...
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Just take a deep breath, take a shower, listen to some music, drink water. Don't fret too much..<30
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I have been there many times myself. I know how it feels. I agree with what the other lady said.0
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Try this book! http://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986/ref=sr_1_1?ie=UTF8&qid=1332889510&sr=8-1
and try reading Psalm 139.0 -
also, I have a recovery/advice blog at www.gracefullyliving.tumblr.com, and you might find some of the questions I've answered helpful
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