Daily Challenge :) For 3/10/12

SillaWinchester

Let me start off that I a terribly sorry I didn't post today's challenge last night for those in different timee zones. I had a busy, long day and I got home late.

Anyways!

Today's challenge:

We all usually watch TV right? Even just a little bit a day? So what is the most that we see on tv? YES, commercials!!


So watch some tv today, but make it a habit to follow this chart when you do.


For each commercial do a certain workout...



Car Commercial: Jog in place until commercial ends.

Fashion/Shopping Commercial: 30 crunches

Food/Restaurant Commercial: 20 Jumping Jacks

Jewelry Commercial: 20 Squats/Lunges

Travel Commercial: Plank for Entirety

Health/Beauty Commercial: 20 hip raises

Movie Trailer: 30 Russian Twists

Commercial for New TV Show: 40 High Knees

Public Service Announcement: 10 Leg Lifts on Each Side

Fitness Commercial: Exercise of Choice!

Miscellaneous: Water Break!


If you don't know a workout, then youtube it!
If you can't do a workout, replace it with something you can do, do for the same amount of time.

Have fun!

-Prescilla

ready2rockk

Whoo!! Exciting!! Will have to have the chart with me so I remember the workouts lol. Just got home so ready to 'relax' and watch some tv!!whooo!!

sexyminxinthemaking

im gonna do this challenge tomorrow, think my kids are gonna look at me funny though lol xx

bluberrygoo

This is a great challenge. Usually I either watch netflix or my dvr shows, but I'll let the commercials play.