Shape Up For Summer...Our 12 Week Challenge

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Weekly Monday Weigh In??

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  • jomiley23
    jomiley23 Posts: 76
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    Week 1: 244.4
    Week 2: 243.1

    Towards the goal of being able to run a 5K...I ran for 25 minutes last night, with two 1min walking breaks toward the end. At 12min mile, that should mean I ran 2 miles. Feeling good today, No soreness.

    Been a little while since I checked in.

    Got an elliptical machine I found on craigslist, so I've been having fun working out on that and saving my knees from the impact.

    Week 3: 242.9
    Week 4: 242.9 - argh.
    Week 5: 237.9 ....Don't get too excited. I had a stomach virus over easter weekend. But I am managing to maintain it. :bigsmile:
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
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    Last week: 134.8
    This week: 134.8

    What happened is went on 3 day trip m-w gained .8 and took me rest of week to lose it! ugh!!!!!

    At least I didn't end up with gain….trips are hard….
  • jaquwa
    jaquwa Posts: 99 Member
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    Last week 234
    This week 234 (been away and been at a wedding and have eaten and drank a lot) :smile:

    GW 220lbs
  • jaquwa
    jaquwa Posts: 99 Member
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    SW 243lbs
    CW 232lbs
    GW 220lbs

    only 12lbs to go......come on!!

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