Green Team Week 9 Weigh In

Jennycyr
Jennycyr Posts: 159 Member
Hello Green Team!

I hope everyone is okay with the change that just hapenned. Let's get each other motivated to stay on track until the end of this challenge. If you haven't done so yet, please check out the "Let's Get Moving" Message Board yet, please go check it out and record your exercises on that board this week. This Biggest Loser Season is all about CHANGE so let's embrace our team's re-organization this week and continue with our success.

Please remember you have until Thursday to weigh in!

Same Format:

PW (Previous Weight):
CW (Current Weight):

Good Luck Everyone!!

Jen

Replies

  • TiffanyW1014
    TiffanyW1014 Posts: 599 Member
    This should really say Week 10 Weigh-In right?
  • sdailey4
    sdailey4 Posts: 56 Member
    Guessing this is the 10 week :)

    PW 219.0
    CW215.4

    Yay..I have failed at logging, I haven't been in the gym so I give this weight loss all to God keeping up His end of our bargain :)
  • Jennycyr
    Jennycyr Posts: 159 Member
    OUPS SORRY EVERYONE! IT SHOULD SAY WEEK 10 WEIGH IN! I DIDN'T FIND A WAY TO EDIT.
  • Jennycyr
    Jennycyr Posts: 159 Member
    STRONGGWEN

    PW: 152 CW: 154
  • Jennycyr
    Jennycyr Posts: 159 Member
    NICE! Glad God was on your side this week! :)
    Guessing this is the 10 week :)

    PW 219.0
    CW215.4

    Yay..I have failed at logging, I haven't been in the gym so I give this weight loss all to God keeping up His end of our bargain :)
  • tenshiblue
    tenshiblue Posts: 150 Member
    PW: 147.2
    CW: 147.0


    I was actually a little lighter two days ago, but I'm going to stick with this number. Not much of a loss, but at least I didn't gain either :)
  • rrakcarter
    rrakcarter Posts: 85 Member
    previous weight 161
    current weight 161
  • weather4000
    weather4000 Posts: 78 Member
    P.w. 153.2
    c.w. 150.2
  • WendyCollinson2004
    WendyCollinson2004 Posts: 146 Member
    PW: 164.6
    CW: 160.8
  • raven23uk
    raven23uk Posts: 519 Member
    PW : 152.6
    CW: 151.6
  • robynham84
    robynham84 Posts: 77 Member
    Pw: 168
    cw:164.5
  • TiffanyW1014
    TiffanyW1014 Posts: 599 Member
    Nice job so far Green Team. I will be weighing in tonight or 2moro morning. I need a last chance workout lol!
  • smanning1982
    smanning1982 Posts: 210 Member
    PW 144
    CW 148

    :( I went on vacation with the hubs to Orlando for 4 days. Well, we're moving there in 2 weeks from AZ, so not really a vacation but more househunting (although we did get Universal Studio's squeezed in!) So, I ate horribly and didn't excersise. I am thinking a few pounds are water weight though and I'll lose all I gained this week. I am hoping!
  • suthernbelle
    suthernbelle Posts: 566 Member
    PW-335
    CW-333
  • slbauer63
    slbauer63 Posts: 92 Member
    PW - 216.6
    CW - 212.0

    After last week's gain, I will take this. I was back home in my element (after being out of town for work the previous week). The only bad thing is I am now sick with bronchitis and laryngitis. So, doctor says to rest and drink lots of fluids. So much for my exercise this week.
  • sheBB
    sheBB Posts: 573 Member
    PW: 177
    CW:180
    Sorry Green team, don't mean to sabotage your stats but promise to do better next week.
  • terihaddad
    terihaddad Posts: 114 Member
    PW - 243.4
    CW - 245
  • momreloading
    momreloading Posts: 64 Member
    PW 180.4
    CW 180.4 :flowerforyou:
  • Jennycyr
    Jennycyr Posts: 159 Member
    PW: 171.6
    CW: 171.1
  • TiffanyW1014
    TiffanyW1014 Posts: 599 Member
    PW: 200.0
    CW: 199.8
    -.2 this week. Sorry green team but atleast I made it in to ONEderland!!!
  • Raspberrydelight
    Raspberrydelight Posts: 29 Member
    PW 245.2
    CW 245.4

    +.2 Sorry Green team...didn't have a great week....here's to a better one next week!
  • RimRK
    RimRK Posts: 96 Member
    Sorry for being late!

    PW: 155
    CW: 158

    HOW?!?!?!?!? I have no idea. Logged, ate clean, ate under my cals, and worked out like a maniac. :( The scale hates me. Sorry team! I hope next week is a better one!
    Rim
  • Jennycyr
    Jennycyr Posts: 159 Member
    Could it be muscle gain? That happened to me at one point during my weight loss. TOM will cause water retention also. Thank you for weighing in!
    Sorry for being late!

    PW: 155
    CW: 158

    HOW?!?!?!?!? I have no idea. Logged, ate clean, ate under my cals, and worked out like a maniac. :( The scale hates me. Sorry team! I hope next week is a better one!
    Rim
  • tenshiblue
    tenshiblue Posts: 150 Member
    Sorry for being late!

    PW: 155
    CW: 158

    HOW?!?!?!?!? I have no idea. Logged, ate clean, ate under my cals, and worked out like a maniac. :( The scale hates me. Sorry team! I hope next week is a better one!
    Rim

    RimRK, I too have the same issue. I workout around my work schedule. Sometimes when I have a huge stretch off, I gain weight rather than lose weight. Then when I don't workout for a few weeks (because I work 12.5 hour shifts), then I lose weight. Here's some information that I found from an article that explains your weight gain.

    Muscle soreness after vigorous weight training is common and to be expected. But what you may not anticipate is the slight weight gain of a few pounds a day or two after your workout. Don't worry. The extra weight is just water due to inflammation that will go away in a few days.

    Delayed Onset Muscle Soreness

    According to Sports Injury Bulletin, delayed onset muscle soreness, or DOMS, occurs as a result of structural damage to muscle tissue during exercise. Linked to muscle cell damage is inflammation which heightens local muscle temperature and activates pain receptors. In addition to soreness that peaks within 24 to 48 hours after your exercise session, symptoms of DOMS include reduced range of motion, loss of strength, and decreased neuromuscular function. The pain and water retention brought on by DOMS is usually resolved within 96 hours after exercise.

    Read more: http://www.livestrong.com/article/402701-does-weight-training-cause-water-retention/#ixzz1pDw8SUcm
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    The following participant(s) have been deletd:

    RAINLOVER007