PERFECT 10

Join

finding time to workout

rochiero
rochiero Posts: 11
edited November 2024 in Social Groups
I was wondering if anyone else in the group has a hard time finding time to workout. I was doing well for over two months and then the moment school was back in session .... it all went to heck. I also work nights and sometimes find myself doing mandatory ot shifts because of call offs. I m wondering if anyone knows any time saving workouts that can be done in a small amount of time. Thanks:):happy:

Replies

  • tyreq
    tyreq Posts: 3
    That is a very good question Rochelle... Look at the posts that i put up daily on FB. I will be posting daily workouts for everyone to see and take advantage of. If you need anything further, let me know and i will do everything i can to help you reach your goal :-)
  • tyreq
    tyreq Posts: 3
    Also check out the website Sparkpeople.com... it is somewhat similar to this but it is more interactive. They send you little email tips and advice on fitness and health. Most of my clients find this tool invaluable.
This discussion has been closed.

Categories