Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
My goals!
Hottyforsummer
Posts: 3
Today my goals are:
Drink 10 cups of water
Eat only 800 calories ( or under)
Burn 500 calories on the elliptical
5 minutes of squats
5 minutes of sit ups
30 minutes bike riding
120 minutes of horseback riding and brushing
60 minutes of weight lifting and walking together
10 minutes if Jumping jacks
10 minutes of jump roping
..............................................................................
What are your goals today? Did you accomplish them? What do you think of my goals?
Feel free to comments telling me what you think of this group and how we can improve it!
Thank you!
Drink 10 cups of water
Eat only 800 calories ( or under)
Burn 500 calories on the elliptical
5 minutes of squats
5 minutes of sit ups
30 minutes bike riding
120 minutes of horseback riding and brushing
60 minutes of weight lifting and walking together
10 minutes if Jumping jacks
10 minutes of jump roping
..............................................................................
What are your goals today? Did you accomplish them? What do you think of my goals?
Feel free to comments telling me what you think of this group and how we can improve it!
Thank you!
0