Big belly / Spare tire HELP!
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newmein2013
Posts: 674 Member
Does anyone know how to get rid of a spare tire? I'm exercising like crazy. I have unusual measurements (well, maybe not so unusual for PCOS). I started as a perfect rectangle 49" / 49" / 49. I've lost 48lbs so far and now my measurements are 44" / 43" / 43". I've been doing 200 crunches 3 times a week in addition to my aerobic exercise and strength training sessions. I've just added the rowing machine for 30 minutes 3 times a week hoping this will help. I'm trying to learn how to do the plank and yoga / pilates but I'm just not that into it yet. It's so hard 
Any suggestions? Is the plank the only way to go? I'd be more than happy with a30" waist when I reach my goal but I don't think that's even going to happen based on my results so far.
Any suggestions? Is the plank the only way to go? I'd be more than happy with a30" waist when I reach my goal but I don't think that's even going to happen based on my results so far. 0