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Define "fit" for you?
cnbcnb
Posts: 1
What does "fit" means for you at this point in your life? What changes would you like to make? What are you doing today to get there? 
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Energized and feeling good in my clothes regardless of the size on the tag.0
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Not huffing and puffing after 2 flights of stairs and feeling energized and confident in my clothes without wearing a girdle! LOL!! Today I am making healthier meal choices and trying to move around more. I went for a 10 min. walk after lunch....baby steps. :bigsmile:0
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I want to feel fit, not pudgy!!! Fit means wearing a tee shirt and not having flabby arms. Having strength so when I am doing things around the house I don't feel like I need to get help. Seriously, it means being able to clean or do yard work and not feel sore for an entire week! It also means living HEALTHY for longer. I want to avoid diseases I see my parents and family friends getting in their golden years!!!0
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