Fit By Forty (or Fifty)

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Define "fit" for you?

cnbcnb
cnbcnb Posts: 1
edited November 12 in Social Groups
What does "fit" means for you at this point in your life? What changes would you like to make? What are you doing today to get there? :wink:

Replies

  • ctychick
    ctychick Posts: 43 Member
    Energized and feeling good in my clothes regardless of the size on the tag.
  • mygrlz02
    mygrlz02 Posts: 32
    Not huffing and puffing after 2 flights of stairs and feeling energized and confident in my clothes without wearing a girdle! LOL!! Today I am making healthier meal choices and trying to move around more. I went for a 10 min. walk after lunch....baby steps. :bigsmile:
  • bamelzer
    bamelzer Posts: 7 Member
    I want to feel fit, not pudgy!!! Fit means wearing a tee shirt and not having flabby arms. Having strength so when I am doing things around the house I don't feel like I need to get help. Seriously, it means being able to clean or do yard work and not feel sore for an entire week! It also means living HEALTHY for longer. I want to avoid diseases I see my parents and family friends getting in their golden years!!!
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