March 18th

DaveC29

45 Minutes Running 600 Calories

Nice, easy day!

shady81x

A little late with my updates, but here goes...

March 01: 30min walking, 74 cals
March 02: 30min walking + 35min swimming, 286 cals
March 03: 60min walking, 147 cals
March 04: - rest day -

March 05: 30min walking, 74 cals
March 06: 25min walking, 61 cals
March 07: 30min walking, 74 cals
March 08: 30min walking, 74 cals
March 09: - on cruise -
March 10: - on cruise -
March 11: - on cruise -

March 12: 30min walking (slow), 56 cals
March 13: 30min walking, 74 cals
March 14: 30min walking, 74 cals
March 15: 30min walking + 50min pilates, 167 cals
March 16: - nil, being lazy -
March 17: 450min climbing Gunung Belumut, 2,375 cals
March 18: - nil, aching -

Month total: 890/2,880

yoovie

1 130
2 120
3 165
4 120
5 180
6 105
7 58
8 120
9 60
10 60
11 120
12 30
13 130
14 90
15 120
16 90
17 180

~>18 30

=1908/2880

sarah307

85 minutes
554 calories