Challenges for weeks 3/19/2012 - 4/2/2012
hm_day
Posts: 857 Member
We are getting closer to Spring and warmer weather!
Nutrition: Eat less carbs. I'm working on this one as well. It's the only thing that will help blast away that blasted belly fat
Exercise: Push yourself just a little bit harder each time. Sign up for a race! That way you have something to train for.
Wellness: On the warm days, go out and enjoy the weather. Get a little extra Vitamin C
Nutrition: Eat less carbs. I'm working on this one as well. It's the only thing that will help blast away that blasted belly fat
Exercise: Push yourself just a little bit harder each time. Sign up for a race! That way you have something to train for.
Wellness: On the warm days, go out and enjoy the weather. Get a little extra Vitamin C
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Replies
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We are getting closer to Spring and warmer weather!
Nutrition: Eat less carbs. I'm working on this one as well. It's the only thing that will help blast away that blasted belly fat
Exercise: Push yourself just a little bit harder each time. Sign up for a race! That way you have something to train for.
Wellness: On the warm days, go out and enjoy the weather. Get a little extra Vitamin C
Hey sweetie, just wondering how many carbs it is good to consume? Haha, warm weather? Just going into autumn here and we practically missed summer.0 -
You should be eating under 100 carbs
Dang! I forgot that we have some people in a different hemisphere Well, enjoy the warm weather while you can. Still go out and enjoy yourself. Autumn should still have some nice weather! 0
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