Day 1
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Yay! I'm so glad there are a bunch of us starting today, I can definitely use the motivation. I did the full 30 days in October and have done it intermittently since. Recently I have been content to maintain my current weight but I lost the drive to exercise and I have felt lethargic and unhappy. I'm back and ready to go, let's kill this! I'm in the UK, so my day is done. I have already completed day 1. Good luck, everyone. x
My prior results are in this thread: http://www.myfitnesspal.com/topics/show/388081-30-day-shred0 -
Whoa! Jennarandhaye- that was some amazing results! And your whole journey is totally inspiring. Amazing. So glad you are going to be doing this with us! 29 days to go.
I'm just going to click on that link of yours whenever I'm feeling unmotivated to do the DVD!0 -
Just did Day 1 but I started on Level 2. I have done 30DS on and off for about a year and have never done a month straight. I think I get too bored! I also run so I am going to do 30DS whenever I can and also mix running in and see what happens. Jillian is tough but so motivational too!0
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Day one complete!!! Yay, I used 1 lb weights, going to bump it up notch. WE did it, great work ya'll.0
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Day one complete! Boy I am going to feel it tomorrow.0
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Whoot whoot! We survived day 1! Now if my wobbly legs can stand for a minute so my son can snap a picture of me for before! How do add this to exercise? Cardio or strength?0
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Day 2 for me.. keep it up everyone0
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Hi! Can I join? I did the 30DS once almost a year ago and had amazing results. I just started again today to get some fast results before summer.
Holy crap, though, my legs are so sore! I feel like I pulled every muscle in my groin...I didn't feel this bad after day one last year. I'm so scared I won't be able to walk the next few days...FML0 -
Day 1- check! Definitely went way better than the first time I did 30DS a few months ago (but fizzled out at about day 22 i think? i was so close!)
So glad someone set this group up! Let's do this!!0 -
Technically this is my second day, but I'll just forget the first day never happened, lol. I was walking today, and the tops of my thighs were burning in the GOOD way.0
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DONE!!!!
Good Luck Ladies!
who you callin' a lady...0 -
DONE!!!!
Good Luck Ladies!
who you callin' a lady...
and my legs feel like jello0 -
Day 1, level 1, complete! How much other exercising does everyone plan on doing?0
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DONE!!!!
Good Luck Ladies!
who you callin' a lady...
haha sorry! at one point it was just us girls!0 -
NewYou- I am doing this everyday plus a mixture of walking/running, rollerblading, Body Pump, and swimming (hopefully starting this week or next) 4 or 5 times a week0
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Just finished day 1! I expected to feel the way Rocky looked when he came out on the steps of the Philadelphia Museum of Art with his arms in the air... but that would mean I'd have to be able to actually lift my arms without making an awful cringe.
P.S. 3lb weights are really heavy! lol They're all I've got, though!
Victory song of the day:
Gotye - I Feel Better
http://grooveshark.com/s/I+Feel+Better/45D6yz?src=50 -
cohophysh- and my hubby thinks its too girly for him. I think only real men can keep up!0
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I'm in! I want to finish the Shred this time around.:blushing:0
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I am happy I found this group because I ran and got the DVD after work, did day 1 level one, and after, decided to look up what activities other people do to compliment the workout, finding this group full of people starting tonight! How exciting! I am getting married in 102 days(!) and am hoping to tone up/lose a few pounds before the big day! : )0
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I have done a little 30DS before but never finished the full program. I randomly started today and then found this group later! =] Glad to be doing this with a bunch of you!!!0
