Week 2!! What you think...Let's change it up!!!!

SexyCook

HELLO Excited Driven Pals!!!

Our first week of this Awesome DVD we kicked up in so many levels....Now I am think hmm...how can we twist it up this week...Well I would like for each person to challenge themselves....by addinag some resistance to this working...(EXAMPLE)...I purchased a 8lb weights vest and I will be doing all the workouts in it....Also if you have wrist weights or ankle...try it with those.....Not mandatory but a push is always good....You can do it 1 or 2 days out of the 5 day workout if you like...Anything to keep it interesting..which...this DVD never has a dull moment not dripping....


Let's keep it going and keep pushing...

Thanks everyone for your participation...

ShannanLaNae

I love this idea!!! Im going to go up in my weights!!! And try to do more reps during each circut Im excited for this evening!

dollface314

i will purchase some ankle weights!!! Im all in

LovingCruz

hmmm i like this idea... I think i have some hand weights that game with my walk away the pounds dvd. So I will use them tomorrow

Divagettinfitin2011

I will use my weighted gloves!

brnsgrsbody

Thank you I was just wondering how I was going to intensify it....Calorie burn was pretty low on Workout 1. So I did most of Workout too to get the burn I wanted.

I think the vest sounds lovely....will go get one :-)

Divagettinfitin2011

Day 2 done! I used my weighted gloves::drinker:

OneBKDiva

Hey Ladies I did three days in a row fri, sat and sun. I started P90x so I know I will probably work this later this week. Let's kick some butt!!! Literally

MzFreeSpirited

I added more weights for the challenge.. ankle weights, 2lb belt for my waist, and still continued to use my 10lb dumbbells.. Good idea Steph!!. Hope everyone is enjoying themselves still

SexyCook

When i tell you just when I thought I was getting it and blowing some major blows...this weighted vest really showed me....It was a great add-on to this sweaty workout! I enjoyed it and always look forward to doing it.... Glad you all like the idea of adding resistance.....KEEP ON ROCKING

brnsgrsbody

I have not had the opportunity to get weighted gloves yet. I was blown away yesterday after doing the kickboxing and buns and thighs. That was something serious!!!!!
I will try to get my gloves today for Thursday through Saturday workouts :-)

SexyCook

Week 2/Workout 2 is under my belt...and when I tell you this VEST has made a huge difference...I am sure my back shaping is going to LOVE THAT BURN....doing those pushups with that weight ...>CRAZY BURN!!! Glad you guys are still flowing with it!!!

Divagettinfitin2011

I did workout 2 yesterday... Used weighted gloves and jump rope;)

SexyCook

Completed Week1/Day3/Level 1....tomorrow I think i will tackle the 3 levels again.....