22nd- 28th week 4

tonilizzy88

lets get in as many as possible this week

tonilizzy88

week 1= 32.4
week2= 19.8
week3 =12
total so far = 64.2miles

22nd-
23rd-
24th-
25th-
26th-
27th-
28th-

hailz840

great that march is a long month. keep up the good work this week everyone

tonilizzy88

week 1= 32.4
week2= 19.8
week3 =12
total so far = 64.2miles

22nd-o miles (hungover)
23rd- 2.8 miles (running)
24th-
25th-
26th-
27th-
28th-

hailz840

10.6km run today - my longest yet. total 60km for the month. 10km more to goal

tonilizzy88

week 1= 32.4
week2= 19.8
week3 =12
total so far = 64.2miles

22nd-o miles (hungover)
23rd- 2.8 miles (running)
24th- 2.0 miles walking
25th-6miles running (first 10k without stopping ) woop woop
26th-
27th-
28th-

tonilizzy88

10.6km run today - my longest yet. total 60km for the month. 10km more to goal

amazing well done u should feel proud

hailz840

thanks toni, as should you running your first 10km without stopping

ran another 6.5km today total 67km for month

hailz840

short run today. total 69.5km for month. almost there

katysmelly

I'm not sure, yet, what my goal ought to be! But, I can look at my phone app to see how much distance I've covered hiking, walking, and running since the 23rd:

Huh! 22 miles! averaging over four miles a day. Well, that's pretty good for a newbie. Sometimes I run (doing that C25K thing), sometimes I walk, and sometimes I hike.

hailz840

76km total wahoo!

anyway, this month is almost over. anyone keen for another challenge next month? ideas?

hailz840

I'm not sure, yet, what my goal ought to be! But, I can look at my phone app to see how much distance I've covered hiking, walking, and running since the 23rd:

Huh! 22 miles! averaging over four miles a day. Well, that's pretty good for a newbie. Sometimes I run (doing that C25K thing), sometimes I walk, and sometimes I hike.

welcome, awesome effort for the past week

katysmelly

Thanks!

One of my goals is to run in a 5k. I honestly think that will be fairly easy, barring any injuries/complications while working my way up to it.

Then, I'd like to just run 5k a day as regular exercise. My other goal is to climb a munro. (A Scottish mountain over 3000 feet). I know I could do it, now. I am just working my way up to climbing bigger and bigger hills so that when I do it, I won't be utterly miserable the whole time.

tonilizzy88

week 1= 32.4
week2= 19.8
week3 =12
total so far = 64.2miles

22nd-o miles (hungover)
23rd- 2.8 miles (running)
24th- 2.0 miles walking
25th-6miles running (first 10k without stopping ) woop woop
26th- 2miles walking
27th-9miles hike
28th-

tonilizzy88

week 1= 32.4
week2= 19.8
week3 =12
total so far = 64.2miles

22nd-o miles (hungover)
23rd- 2.8 miles (running)
24th- 2.0 miles walking
25th-6miles running (first 10k without stopping ) woop woop
26th- 2miles walking
27th-9miles hike
28th- 3.5miles
week4= 25.3 ,iles

total for march = 89.5 miles happy dance

katysmelly

Good job on running 10k non-stop!

wakeywildcat

22nd - 3.16 Miles
23rd - 0.95 Miles
24th - 1.32 Miles
25th - 2.79 Miles
26th - 3.36 Miles
27th - 3.21 Miles
28th - 3.94 Miles

All Walking

katysmelly

I seem to be averaging about 4 miles a day, walking and/or running.

Tomorrow I go on a 10-mile hike!