How to log?
rsmugala
Posts: 35
How is everyone logging this? I am guessing Aerobics or Circuit? 25 minutes? I don't have a heart monitor but I want to be as accurate as possible. Thanks!
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I log it as 26 min circuit. I saw the number for someone of my size who had a monitor and it was pretty close. Of course, YMMV depending on how hard you are working at it.0
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wondered that myself. sorry i can't answer.0
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I log it as Circuit Training.0
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I log it as Circuit Training0
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I log it as circuit training. I am 5'4 and 150 lbs. I follow the harder girl ( can't remember her name lol) and I use 8 lb weights. I have a HRM and it's usually around 250 cal for 25 min hope this helps0
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I log it as circuit training. I am 5'4 and 150 lbs. I follow the harder girl ( can't remember her name lol) and I use 8 lb weights. I have a HRM and it's usually around 250 cal for 25 min hope this helps
Thanks so much! I am going to purchase a HRM this week. Which one do you have? Until then, I will use the calculator for Circuit Training. According to Fitness Pal, 20 minutes of Circuit Training burns 206 calories. Sounds very close to your number.0
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