30 Day Shred March 19

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Day 4

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  • compunat
    compunat Posts: 15 Member
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    will take rest day
  • gimmewellness
    gimmewellness Posts: 81 Member
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    Day 4 done today. I found it much easier...jumping jacks not as bad today, and for some reason I don't die doing the ab work...thankfully!!!
  • cohophysh
    cohophysh Posts: 288
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    day 4 done
  • Soniatantu
    Soniatantu Posts: 78 Member
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    I am behind. I just did day 4 :(
  • shaymo10
    shaymo10 Posts: 134 Member
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    Day 4 of 30 Day Shred: Level 1. For some reason, today felt like the first day. OMG!
  • shaymo10
    shaymo10 Posts: 134 Member
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    Okay seriously, that killed me last night!! I don't know if it's because I've been doing too much else (we've had fantastic weather, so i've been hiking with my baby, lots of walks etc) but my legs were absolutely JELLO!!! I almost couldn't get up the stairs after, and almost fell over (LITERALLY) because my legs were so weak!! Maybe need to tone it back a bit! But, I'm not seeing any results on the scale and that frustrates me :( I've been working hard for 2 weeks now, did a weigh in and NOTHING!!! GRRR.... My dr said maybe I wasn't eating enough, so yesterday I ate like a horse, and still nothing... disappointing

    What is your average caloric intake? Have you seen any changes in at least your measurements? I'll add you as friend and we can support each other.

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