Companion training plan

River__Song

saw this on facebook n i do it every time i watch DW now least some of em sometimes im just so engrossed in the scene going on i forget lol.

EVERYTIME
someone says Doctor = 10 jumping jacks
Doctor says RUN = 15 Squats
Doctor uses his sonic screwdriver = 10 crunches
someone gets in or out of TARDIS = 10 bycycles
You hear TARDIS sound = 20 crunches
anyone says thier catchphrase (eg geronimo, hello sweetie) = 10 leg lifts
someone ravels through time, space or both = 5 V ups
Doctor talks to the TARDIS = 10 push ups
you see a Dalek, = RUN

I also added to this
See a Weeping angel - Run on spot 60 seconds (dont wanna miss the show after all lol)

Great idea!

daniellebfit

What fun. Such a healthy twist on the old love boat drinking games

I would add mental gymnastics goo to be quick on your feet in more ways than one

LittleMissRainey

My ticker says it all really! :laugh:

daniellebfit

Swimming in that pool on the tardis

Ericsawicki

So, I think in addition to running and climbing stairs, you should be able to vault over stuff like control panels, kitchen tables, desks, etc. (parkour style) and also be able to run around in tight circles and be able to change direction quickly as if trying to fly the TARDIS. being able to climb a rope wouldn't hurt either.

nerdyandilikeit

So, I think in addition to running and climbing stairs, you should be able to vault over stuff like control panels, kitchen tables, desks, etc. (parkour style) and also be able to run around in tight circles and be able to change direction quickly as if trying to fly the TARDIS. being able to climb a rope wouldn't hurt either.

This is a good one! Not much of the running and dodging is very consistent work. You have to adapt to your surroundings!

verptwerp

AND OBVIOUSLY WE'VE GOT TO DANCE !