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Round 1 of Insanity Completed!

Altruista75
Altruista75 Posts: 409 Member
edited December 2024 in Social Groups
I just finished my 1st round of Insanity and LOVED the program! I didn't get the extreme results I wanted but I know my cardio endurance has improved drastically and so has my strength and most importance my self worth!!

Pounds lost = 4.4
Inches lost = 10
Sizes lost = 2 pant sizes
Body Fat lost = 4.8%
Confidence gained = PRICELESS!!

I'm going to start a 2nd round this week and add in JM's 30 DS as well! I'm hoping to lose the last 15 pounds that I want gone!! Anyone doing this program - just hang in there and keep hitting play!! You can do this!!!

Replies

  • shaycat
    shaycat Posts: 980
    I have a bunch of JM dvd's. I was wondering if they will seem to easy after Insanity?
    The other day I did an Insanity workout and Ripped in 30 week 2. That was pretty intense :)
  • Altruista75
    Altruista75 Posts: 409 Member
    Yeah I'm currently doing Insanity again in the mornings and 30DS at night! I kind of like the "gentleness" of 30DS after the crazy insanity workouts. Let's see if I say that after I move to level 2 & 3 though!
  • that's awesome! I'm finishing next week, but I'm a little nervous about what I'll do after...let us know how round 2 goes!
  • ramgi
    ramgi Posts: 196 Member
    You rock! Congrats to you:-)
This discussion has been closed.