YOU. ARE. NOT. TIRED!
Replies
- 
            burned 487 calories doing 65 minutes of cardio exercises, including "Chalene Extreme - Lean 3" & HIIT 250
- 
            did hiit 25 today..man it was tough!0
- 
            burned 350 calories doing 60 minutes of cardio exercises, including 40 min of "Chalene Extreme - Lean 1" & 20 min of swimming0
- 
            Turbo 45 today, loved it!0
- 
            I start Monday and I am excited for my new life begins!!! :O)
 I hope to be able to continue until 900
- 
            I.....AM....tired!!!!!! Chalene tried to kill me today with the EZ 45! Wow do I feel engergized the rest of the day after my shower though!0
- 
            HiiT 25 this morning! I follow Alli because I have a bad knee, but wow!.....talk about a sweat workout! LOVE IT! 0 0
- 
            Today was my first day FIRE STARTER AND STRETCH 10.0
- 
            I fill really bad because I quit at the 16 min mark, my hip started hurt, but tomorrow im going to give it my all no QUITTERS OVER HERE!0
- 
            Today was rest day. I really don't like rest days anymore.:mad:0
- 
            HIIT 15 and Tone 30 today. I love the HIIT workouts, I am not too sure about the tone one.0
- 
            That's exactly what I told my husband today. The Low HIIT 20 was as much as doing the Punch Kick and Jam from TurboJam!! I just started this weekend, and I love it.0
- 
            I.....AM....tired!!!!!! Chalene tried to kill me today with the EZ 45! Wow do I feel engergized the rest of the day after my shower though!
 LOL0
- 
            Week 1 TF HIIT 150
- 
            Week one, day two done. HIIT 20 and Stretch 10. I am loving it so far and can't wait to get into the longer classes!! so much fun!0
- 
            Loving Turbo Fire! I am in my first week. Today was TF Fire 30 and TJ Turbo Sculpt to get
 some weights in.0
- 
            TF Fire 55 EZ class0
- 
            TF 55 ez class0
- 
            I was in a bad mood and did HIIT 15 with Sculpt 30 and felt amazing afterwards and was not so heated in my mood anymore. YAY 0 0
- 
            Class was ok, not a big fan of 45 EZ, but I like some of the routines 
 I do not like the 45 EZ class either haha0
- 
            TF 45 class/HIIT 25/Stretch class...wk 30
- 
            I'm in week 3...doing the 5 day Inferno Plan
 Today TF Fire ez class/Stretch 100
- 
            I'm on day 3 and just realized it was a rest day! Did you ladies actually take the rest day as recommended or did you do some kind of workout?0
This discussion has been closed.
            










