Seniors Unite

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

what is...

demorest
demorest Posts: 109
edited December 2024 in Social Groups
I heard mention of the chicken fat exersize, what is it? Or did I miss a joke.

Replies

  • JamCubeChi
    JamCubeChi Posts: 378 Member
    No clue but if you find out please let me know.:smile:
  • raindancer
    raindancer Posts: 993 Member
    WOW!! that a new one for me also.
  • msslimann
    msslimann Posts: 122
    The Chicken Fat Exercise is a sit down chair exercise for those that can't do exercises where you do a lot of standing, jumping, etc. I have done it since I can't do the traditional exercises and like it okay.
    It is found on YouTube here is the link. Copy and paste in your browser and go.

    http://www.youtube.com/watch?v=RrEZjowZWGo


    Hugs, Ann
  • raindancer
    raindancer Posts: 993 Member
    I am glad to see you.!!
  • demorest
    demorest Posts: 109
    Finally someone that knows the chicken fat exersize. I knew I had seen it somewhere but couldnt remember where. I found a tv show with exersizes that even I can do. Its kinda low impact and if it got to hard I just walked in place until It showed something I could do. I was able to keep up for the most part.
  • msslimann
    msslimann Posts: 122
    Finally someone that knows the chicken fat exersize. I knew I had seen it somewhere but couldnt remember where. I found a tv show with exersizes that even I can do. Its kinda low impact and if it got to hard I just walked in place until It showed something I could do. I was able to keep up for the most part.


    what is the name of the tv show , maybe I can get it.
This discussion has been closed.

Categories