Learning Challenge-March 28, 2012
Options
garlic7girl
Posts: 2,236 Member
What do you know about Chia seeds, Acai berries, HIIT, Spin, functional training, conventional vs organic, sustainable....I could go on and on.
One thing I have learned about my health & fitness journey is you will not learn or grow if you don't seek more knowledge! It helps you put new spice into the journey, meet new people and discover new strengths you didn't know you had! How will you know you like or don't like golf if you don't try it? Same with buttercup squash.....Google or go to the library, subscribe to scientific journal or magazine or even make a one time appointment with a registered dietician...YOU JUST MAY LEARN SOMETHING!!
Decide today to seek out information.
Peace to all my Super-Friends!
WW
One thing I have learned about my health & fitness journey is you will not learn or grow if you don't seek more knowledge! It helps you put new spice into the journey, meet new people and discover new strengths you didn't know you had! How will you know you like or don't like golf if you don't try it? Same with buttercup squash.....Google or go to the library, subscribe to scientific journal or magazine or even make a one time appointment with a registered dietician...YOU JUST MAY LEARN SOMETHING!!
Decide today to seek out information.
Peace to all my Super-Friends!
WW
0
Replies
-
Google here I come!!0
-
Great challenge. I'm looking for the next exercise move that will help me with my power on the bike.
Watch out State of AZ, I will be ready at State Championships!0
