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struggling

jenny2steps
jenny2steps Posts: 27 Member
edited December 17 in Social Groups
I am really struggling.... I am keeping my calories or staying under and taking Metformin twice a day. I exercise but not as much as I should ( however I'm on the go all the time ) and the weight is sticking. I was expecting atleast 1-2 lbs a at least, but instead am more likely to stay the same.
I'm really getting discouraged. I have been struggling with my weight gor the past 10 years and REALLY need to get in shape. I carry most if my weight in my belly :-(

Any thoughts??? Is anyone doing anything in particular to help with the insulin resistance??

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  • jenny2steps
    jenny2steps Posts: 27 Member
    *** 1-2 lbs per week ( for someone my size that is an acceptable expectation)
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